Living Well Holistic

Alternative Methods for Wellbeing

Services

 

                           USUI Reiki & Karuna Reiki

Reiki is a Japanese energy healing modality.  Reiki Energy is by nature a harmonic energy so when it is introduced to the disharmony in the body it then polarizes and mirrors the disharmony thereby restoring the normal harmony and well being of the client which accelerates the natural healing process of the body.

USUI Reiki -     1 Hour   60.00

Karuna Reiki -  1 Hour  75.00

 ( Karuna Reiki  is a more direct form of energy working on specific disruptions within the body - Addiction, weight loss, etc ) 

 

                           Yoga & Pilates

 re unite the mind, body and soul with Yoga & Pilates.  Rejuvenate yourself , create a sense of well being and increase self - control,  self - discipline and  self - confidence.

use the  movements of Pilates  to create a slimmer figure while increasing your stamina, energy and vitality.

 4 Classes a month - 70.00                   8 classes a month - 130.00

 1 hour private  session  - 35.00                     call for location and times.

                          

Chakra & Aura Balancing 

Chakras are the energy centers located in the body. All of the different energy centers deal with different aspects of our life. The first Chakra deals with our desires, and survival instincts, the second deals with our emotions and sexuality, the third deals with will and will power, the fourth deals with self - acceptance & love of self, the fifth deals with our ability to communicate, the sixth deals with our intuition and psychic abilities, and the seventh deals with our connection to the Divine.

Knowing what all the Chakras represent we are able to identify what areas in our life need healing.                                                                           

 

1 hour session - 45.00

 

 

                                  American Hypnosis Association 

                Certified Smoking Cessation Hypnotist 

                            All Hypnosis Sessions can be done from the comfort

                                   of your home over the phone / Internet.

 

 Free yourself from the desire to smoke. Break the Habit at last.

The first session is One hour and then another 1 hour session is scheduled for 3-7 days after that and again at 3 months normally. You receive with your first visit the worksheets and a Hypnosis CD to listen to between your appointments to help you stay an Ex Smoker.

Fill out the contact form to schedule an appointment and see if this is right for you.

  Guided Imagery         60.00 per hour

  Slimmers Therapy      60.00 per hour

  Smokers Therapy      60.00 per hour

  

 

 

Crystal Energy Work

Feel the difference of Crystal Energy and get your creative energy flowing more freely.

 I use a variety of crystals to harmonize and balance your energy and auric field. Creating a centered, balanced and more enhanced sense of wellbeing on a much deeper level.

1 Hour - 45.00 

 

 

Creative Visualization, Affirmations and Positive Thinking.

Can you see what it is that you want?

Your outer world is only a mirror of your inner world.  Once you learn that what you put out you get back, you tend to put out more positive thoughts and visuals so that you will recieve them in return. It's alot like the saying * if you have the empty space you will fill it with something.* learn how to fill your thoughts with positive affirmations and visualizations and be surprised what the Universe gives back.

 1 Hour - 45.00

 

Release of shame and Shadow Energy

Some people call it the child within, the shadow energy or the shadow self, which ever you call it you still need to nurture it and care for it. One way we do this is to get in touch with our shadow self and get a better understanding of why it does the things it does, self sabotage, fear, guilt, all the feelings that tend to inhibit us from our full potential. Let's get in touch with the shadow energy and heal this part of ourselves so that we can move forward in a more positive and productive manner.

Guided Meditation

session - 55.00

 

  EFT Sessions

Use the Emotional Freedom Technique to achieve long term results.  People tend to heal faster when EFT is part of the healing protocol

Who can benefit from EFT? Everyone!   What is EFT used on?

Pain Relief

Anger

Addiction

Anxiety

Trauma

Depression

Fears & Phobias

Allergies

Respriatory Problems

Blood Pressure

Relationship Issues

Womens Issues

Childrens Issues

1 Hour Session - 60.00

 

 

 

 

 

 Dream Analysis

have a dream you don't understand. Wondering what it all means? Could it mean something that you need to know to further your future?  Resolve a situation or give you more understanding as to what is going on in your life.

 Our dreams are like snap shots  from our Subconscious showing us things that we don't see during the day or know to look for. 

 

 Dream Analysis session

 30.00 flat rate.

 

Tarot, Rune, Ancient Oracle Readings

 30.00 per hour

 

 House Cleansings & Blessings.

 Not sure what is going on?

Think it may be Paranormal? Call Me.